Be There
I have a very close friend getting a biopsy this morning. She is a love. I want her to not have to go through this stressful, painful time. Life gets us in unexpected positions all the time. But, when it's a loved one, anger flares up in our minds and "It's NOT fair" seems to become a flashing neon light. There are a lot of things we have no control over. We have to deal with them as they come. I'm sharing this article from U of M Health because this is something we might have some leverage on if we act instead of double-guessing our instincts. We might be the person to rush and defend another human being on our commute, on a train. We might be called to rescue immigrants drowning in the ocean. It may be as simple as keeping our door open to someone who needs a good listener. But we can only be there if we take care of ourselves. http://healthblog.uofmhealth.org/brain-health/think-youre-having-a-stroke-every-minute-counts?utm_so...